Proper nutrition is very important to maintain good health and fitness, especially for those who engage in physically demanding activities such as sports. Without paying a close attention to proper nutrition, your body won’t be able to perform at its best in any given activity.
This Olympic year, Baku is about to hold another sporting event — the FIG World Challenge Cup AGF Trophy 2016.
Canadian artistic gymnast Ellie Black took home three silver medals at the recently held 2016 Elite Canada Artistic Gymnastics Championships in Halifax.
Strange as it may sound, but it’s not the medals that Ellie Black is aiming for in this weekend’s 2016 Elite Canada Artistic Gymnastics Competition. Continue reading “Ellie Black To Compete at the 2016 Elite Canada in Halifax”