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Bianka Panova Sport and Art Academy

Gymnastics for Kids

Month

February 2016

Importance of Nutrition in Gymnastics for Kids

Proper nutrition is very important to maintain good health and fitness, especially for those who engage in physically demanding activities such as sports. Without paying a close attention to proper nutrition, your body won’t be able to perform at its best in any given activity.

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Baku World Challenge Cup to Take Place This Weekend

This Olympic year, Baku is about to hold another sporting event — the FIG World Challenge Cup AGF Trophy 2016.

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Get Fit: Stop Making Excuses

Enough with procrastination and just start exercising! The lifelong health benefits of physical fitness are too great to disregard.

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Ellie Black Took Home Silver Medals at 2016 Elite Canada

Canadian artistic gymnast Ellie Black took home three silver medals at the recently held 2016 Elite Canada Artistic Gymnastics Championships in Halifax.

Continue reading “Ellie Black Took Home Silver Medals at 2016 Elite Canada”

Ellie Black To Compete at the 2016 Elite Canada in Halifax

Strange as it may sound, but it’s not the medals that Ellie Black is aiming for in this weekend’s 2016 Elite Canada Artistic Gymnastics Competition. Continue reading “Ellie Black To Compete at the 2016 Elite Canada in Halifax”

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