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How Much Is A Young Gymnast’s Daily Protein Requirement?

Rhythmic gymnastics is a mesmerizing and extraordinary sport. Gymnasts’ skills rely heavily on their flexibility skills, balance, and strength that are results of developed muscles. Since gymnasts start their training at an age as early as 3 years old, if their diet is not properly monitored, they might not develop their muscles so well. If a gymnast’s muscle isn’t developed so well, chances are, she is going to have a difficult time doing this sport. This is why it is important to know just how much is a young gymnast’s daily protein requirement.

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Olympic Event Finals Day 2 Live Blog

Too bad Simone Biles missed the chance to get five gold medals at the Olympic Games. Nonetheless, she’s still the best female gymnast of this generation 🙂

The Gymternet

Welcome to the live blog for day two of event finals at the 2016 Olympic Games!

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Korean Rhythmic Star Son Yeon Jae Begins Training in Brazil

Korean rhythmic gymnastics star Son Yeon Jae revealed on Monday that she has begun undertaking a rigorous training program in Brazil in preparation for the upcoming Summer Olympic Games in Rio de Janeiro in August.

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Gymnastics’ Governing Body Supports IOC’s Decision to Reject Blanket Ban on Russia

FIG, the governing body of all the international gymnastics disciplines, has supported the decision of the International Olympic Committee to refuse imposing a total ban on the Russian athletes at the 2016 Olympic Games, the FIG press service said on Monday.

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Team Great Britain Reveals Gymnastics Olympic Representatives

With less than a month to go before the Summer Olympic Games kick off in Rio this August, the GB team officially announced the athletes that will represent Great Britain in the three Olympic gymnastics disciplines.

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Bulgaria Takes Home Gold at RG World Cup in Kazan

The Bulgarian rhythmic gymnastics team has shocked the audiences after beating the Russian team at the FIG World Cup in Kazan last weekend.

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USA Carefully Selects Men’s Artistic Olympic Representatives

The USA selection team has carefully picked the athletes that will compete for the USA in the men’s artistic competition in Rio.

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Russian Gymnast Averina Wins Berlin Masters RG World Cup All-Around

Two-time Russian National All-around medalist Dina Averina clinched the all-around title with a breathtaking performance at the Berlin Masters Rhythmic Gymnastics World Cup on Saturday.

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Gabby Douglas Feels Confident Despite her Poor US Championships Performance

20-year old American artistic gymnast Gabby Douglas missed out the podium at the U.S. Championships this weekend, but that will not stop her from trying to achieve a historic feat in Rio – to be the first-ever female gymnast to win two consecutive Olympic All-around titles.

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